Health & Wellbeing Blog

We’ve all heard people say that old saying “Beauty is only skin deep.” However, if you take care of your skin from both inside and out, you can look and feel radiant and ultimately confident!  Glowing skin can show that...

Collagen isn't just about boosting hair, skin and nails - it's a great source of protein, too. Did you know there are four different types of collagen? Type I: the most common type, found in all connective tissue Type ll: found in...