Dried Fruit, Nuts & Seeds

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. Packed in a facility that handles nuts, soya...

Wholesome four seed mix. Contains pumpkin, sunflower, linseed and sesame seeds. Perfect for a quick energy boost, or for sprucing up a dish with ex...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Perfect for healthy snacking, baking and cooking. Packed full of healthy fats, vitamin E, iron, zinc, selenium and calcium. 100% Organic Walnut Hal...

Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly kn...

Linwoods Flaxseed, BioCultures & Vitamin D is a combination of our award winning flaxseed, a rich source of the essential omega 3 fatty acid al...

If you look closely you will see the glistening Omega 3 oil on Linwoods Organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential...

Organic Lerida Figs 500g.   Ingredients Organically Grown Figs 100%. **Warning:Packed in a facility that handles nuts, soya, sesame seed and glute...

There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with Linwoods Mi...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

Sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releas...

Sweet and full-flavored, these organic dried apricots can boost your fiber and nutrient intake and supply your body with large amounts of antioxi...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health. The seeds are also pac...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...

These nuts are rich in omega-3 fats and contain high amounts of antioxidants. Eating walnuts may improve brain health and keep your heart healthy. ...

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

Organic Raisins are high in antioxidants and are a good source of potassium and iron. Can be added to cereals, desserts or enjoyed as a healthy sna...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

Linwoods Shelled Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.It is one of only a ...

Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absor...

Redskin Peanuts are a good source of healthful fats, protein, and fiber. They also contain potassium, phosphorous, magnesium, and B vitamins. Peanu...

Sweet and full-flavored, these organic dried apricots can boost your fiber and nutrient intake and supply your body with large amounts of antioxida...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health.The seeds are also pack...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutri...

Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 which contributes to the maintenance of...

Organic Dried Mangoes are delicious eaten as snacks. They can also be added to cereals, grains, and salads. Ideal for snacking and cooking.   Ingr...

Medjoul dates are known as the ‘King of Dates’ due to their size and rich caramel succulence. Both gourmet and wholesome, they are high in fibre an...

Pitted Prunes are a sweet tasting, high fibre and nutrient dense food ideal for adding to a healthy breakfast routine or as a mid-day snack. Ideal ...

These nuts are energy dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium. Eating Brazil nuts may be...

Raw pecans are rich in protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnes...

Pitted dates are a nutrient-rich, high-fibre and sweet snack often used in baking to replace refined sugar. Ideal for sweets, desserts and snacks....

Organic Ground Almonds are a great source of protein and rich in dietary fibre as well as an excellent source of vitamin E with a very fine consist...

Organic Hazelnuts are a nutrient-rich and versatile ingredient for cooking, baking and snacking.   Ingredients 100% Organic Hazelnuts. **Warning**P...

Dates have been popular in the middle east for thousands of years. These pitted dates are so moreish and tasty you just won’t be able to stop once ...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Particularly noted for their sweet taste, these sultanas are perfect as a quick, high energy, low fat healthy snack or for use in baking, especiall...

The fruit of the Vaccinium macrocarpon, a member of the heather family, the cranberry is actually a relative of bilberries, blueberries and lingonb...

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

Organic Dried Mangoes are delicious eaten as snacks. They can also be added to cereals, grains, and salads. Ideal for snacking and cooking   Ingre...

Flaked almonds are made from whole blanched almonds which are then cut into flakes. These calcium rich nuts are high in protein and healthy oils an...

DESCRIPTION DIRECTIONS INGREDIENTS These organic apricots are sweet, soft and completely pure. They have a deeper more toffee-like flavo...

Poppy seeds are often added to baked goods or sprinkled on top of loaves and rolls before cooking. Use them in bread, bagels, muffins, biscuit and ...

Crunchy but buttery, pleasantly sweet and delicious, pine nuts are the small edible seeds of the pine tree. Dig into a homemade pesto or flip throu...

These tasty nuts are an excellent source of protein, B vitamins, vitamin E, iron and zinc. Because of their skin, they are also an excellent source...

If you like bananas then you will love these tasty little treats! They make an ideal snack, particularly if on the go. They go very well with mixed...