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Patrick Holford KetoFast Pure C8 MCT Oil 500ml

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Patrick Holford KetoFast Pure C8 MCT Oil (500ml, 33 servings)

A pure form of C8 oil, 100% sourced from coconuts - the most effective MCT oil as it makes ketones faster than any other oil.

Main benefits:

  • Ketofast supports the ketone phase of the Hybrid Diet

  • Contains medium chain triglycerides. MCT oils are metabolised more easily by the body than standard coconut oils due to the removal of long chain fatty acids.

  • Each tablespoon provides 15mls of pure C8 derived from 100% coconut oil. Its creamy, without additives, odourless and unflavoured.

  • Can be used in the Hybrid Latte


Start by taking 1 teaspoon (5ml) with food or drink. Increase every 5 days by half a teaspoon 1 to 3 times daily with any drink or meal. Double this every day to build up tolerance up to a maximum of 1 tablespoon 3 times a day.


Caprylic Acid Triglycerides (C8 MCT)

15ml (1 Tablespoon) provides Typical Value per 100g Typical values per 15ml
Energy 2764kg/899kcal 564kj/134kcal
Carbohydrate 0g 0g
Protein 0g 15g
Total Fat 100g 16g
Saturated Fat 100g 15g
Caproic C6:0 0g 0
Caprylic C8.0 99.8g 15g
Capric C10.0 0.2g <0.1g
Lauric C12.0 0g 0g
Salt 0g 0g


Food supplements should not be used as a substitute for a varied diet. This product is not intended to prevent, cure or treat any disease. Do not exceed the recommended daily intake. Store out of reach of young children. Too much pure C8 MCT taken on an empty stomach or not increased slowly, may cause loose stools or stomach ache.


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