Solgar Folate 400ug 100 Tablets

Solgar's Folate (as Metafolin) 400mcg , the body's ready form of Folic Acid is a high strength B Vitamin and contributes to several processes within the body, with the most well-known one its support of maternal tissue growth during pregnancy. Folic acid is a supplement which is advised to take by pregnant women and those trying to conceive. It can be found in different foods, such as dark green leafy vegetables, but to make sure you reach the adequate level of intake, especially before and after conception, taking a supplement is highly recommended. Low folic acid levels have been proven a risk factor in the development of neural defects in the developing foetus.

This important B Vitamin also regulates healthy homocysteine levels and contributes to energy levels and general wellbeing.