Nuts & Seeds

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. Packed in a facility that handles nuts, soya, sesame seed and gluten...

Perfect for healthy snacking, baking and cooking. Packed full of healthy fats, vitamin E, iron, zinc, selenium and calcium. 100% Organic Walnuts. *...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. Packed in a facility that handles nuts, soya...

Wholesome four seed mix. Contains pumpkin, sunflower, linseed and sesame seeds. Perfect for a quick energy boost, or for sprucing up a dish with ex...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

Organic Figs 500g. Ingredients Organically Grown Figs 100%. **Warning:Packed in a facility that handles nuts, soya, sesame seed and gluten products.

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

If you look closely you will see the glistening Omega 3 oil on Linwoods Organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential...

Sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releas...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health. The seeds are also pac...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health.The seeds are also pack...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

These nuts are rich in omega-3 fats and contain high amounts of antioxidants. Eating walnuts may improve brain health and keep your heart healthy. ...

Organic Hazelnuts are a nutrient-rich and versatile ingredient for cooking, baking and snacking.   Ingredients 100% Organic Hazelnuts. **Warning**P...

Flaked almonds are made from whole blanched almonds which are then cut into flakes. These calcium rich nuts are high in protein and healthy oils an...

Biona Hemp Seeds can be used whole or ground in bread, rolls or muesli.  Hemp seeds develop a deliciously nutty flavour when roasted.  Biona Hemp S...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutri...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. 100% Organic Sunflower Seeds. **Warning:Pack...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

Organic whole cashews from Brazil, ready to eat as a snack or add into your favourite dish.   Ingredients Organic Cashews

Crunchy but buttery, pleasantly sweet and delicious, pine nuts are the small edible seeds of the pine tree. Dig into a homemade pesto or flip throu...

Poppy seeds are often added to baked goods or sprinkled on top of loaves and rolls before cooking. Use them in bread, bagels, muffins, biscuit and ...

Desiccated Coconut is produced by shredding the white meat of the coconut then leaving it to dry in the sun. It can be toasted or coloured, and use...

This smooth and creamy nut butter is made with freshly ground peanuts, blended with coconut and a dash of coconut blossom nectar. Add some deliciou...

Smooth and creamy nut butter made with freshly ground almonds, blended with coconut and a dash of coconut blossom nectar. Add some delicious indulg...

This super seed mix contains sunflower seeds, pumpkin seeds and flax seeds - providing a whole range of nutritional benefits. You will find large a...

Brown Linseed, also known as flaxseed, is a wonderful little seed which comes with a wealth of health benefiting goodness. They are an incredible s...

This super seed mix contains sunflower seeds, pumpkin seeds and flax seeds - providing a whole range of nutritional benefits. You will find large a...

Chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and sy...

To preserve the omega oils, hemp seeds are best used raw, or cooked at low temperatures. Hemp seeds are delectable sprinkled over cereals, porridge...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...