Nuts & Seeds

Perfect for healthy snacking, baking and cooking. Packed full of healthy fats, vitamin E, iron, zinc, selenium and calcium. 100% Organic Walnuts. *...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. Packed in a facility that handles nuts, soya...

Wholesome four seed mix. Contains pumpkin, sunflower, linseed and sesame seeds. Perfect for a quick energy boost, or for sprucing up a dish with ex...

Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly kn...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

Organic Figs 500g   Ingredients Organically Grown Figs 100%. **Warning:Packed in a facility that handles nuts, soya, sesame seed and gluten products.

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health. The seeds are also pac...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health.The seeds are also pack...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

Organic Hazelnuts are a nutrient-rich and versatile ingredient for cooking, baking and snacking.   Ingredients 100% Organic Hazelnuts. **Warning**P...

Organic Ground Almonds are a great source of protein and rich in dietary fibre as well as an excellent source of vitamin E with a very fine consist...

Raw pecans are rich in protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnes...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutri...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E.The health benefits of eating almonds include lower blood sugar level...

True Natural Goodness Psyllium Husks are a high source of fibre. Add one – two teaspoons of the psyllium husks to a large glass of water. Drink a l...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

True Psyllium husks come from the seed of Plantago Ovata, a plant native to India. Psyllium is a bulking fibre, which when added to water can expan...