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Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly kn...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

If you look closely you will see the glistening Omega 3 oil on Linwoods Organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential...

Chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and sy...

Perfect for healthy snacking, baking and cooking. Packed full of healthy fats, vitamin E, iron, zinc, selenium and calcium. 100% Organic Walnuts. *...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. Packed in a facility that handles nuts, soya...

Wholesome four seed mix. Contains pumpkin, sunflower, linseed and sesame seeds. Perfect for a quick energy boost, or for sprucing up a dish with ex...

There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with Linwoods Mi...

Brown Linseed, also known as flaxseed, is a wonderful little seed which comes with a wealth of health benefiting goodness. They are an incredible s...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

True Natural Goodness Psyllium Husks are a high source of fibre. Add one – two teaspoons of the psyllium husks to a large glass of water. Drink a l...

Organic Figs 500g   Ingredients Organically Grown Figs 100%. **Warning:Packed in a facility that handles nuts, soya, sesame seed and gluten products.

Whole shelled hemp seeds. High protein, vitamin E, iron, potassium, magnesium, phosphorus, omega-3 fatty acids.   Ingredients Shelled Hemp Seeds

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

Desiccated Coconut is produced by shredding the white meat of the coconut then leaving it to dry in the sun. It can be toasted or coloured, and use...

Redskin Peanuts are a good source of healthful fats, protein, and fiber. They also contain potassium, phosphorous, magnesium, and B vitamins. Peanu...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. 100% Organic Sunflower Seeds. **Warning:Pack...

Linwoods Flaxseed, BioCultures & Vitamin D is a combination of our award winning flaxseed, a rich source of the essential omega 3 fatty acid al...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absor...

Irish Health Oils Milled Flax Seed supports a balanced diet and active lifestyle. They use only the very best of Flaxseed and this is cold-milled t...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

To preserve the omega oils, hemp seeds are best used raw, or cooked at low temperatures. Hemp seeds are delectable sprinkled over cereals, porridge...

Linwoods Shelled Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.It is one of only a ...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health. The seeds are also pac...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 which contributes to the maintenance of...

Organic Hazelnuts are a nutrient-rich and versatile ingredient for cooking, baking and snacking.   Ingredients 100% Organic Hazelnuts. **Warning**P...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health.The seeds are also pack...

Raw pecans are rich in protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnes...

True Natural Goodness roasted Salted Pistachios have been packaged especially for True Natural Goodness. These small are shelled and have been gent...

Poppy seeds are often added to baked goods or sprinkled on top of loaves and rolls before cooking. Use them in bread, bagels, muffins, biscuit and ...

Crunchy but buttery, pleasantly sweet and delicious, pine nuts are the small edible seeds of the pine tree. Dig into a homemade pesto or flip throu...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. Packed in a facility that handles nuts, soya, sesame seed and gluten...

True Natural Goodness Whole Chia is made with nothing but 100% whole chia seeds. Chia seeds are a great source of a number of very important nutrie...

These soaked organic walnuts have nothing added. High in omega 3 and a source of phosphorus, they are the perfect healthy snack!   Ingredients Orga...

True Natural Goodness Milled Chia is made with nothing but 100% milled chia seeds. Adding chia seeds to your diet has a huge range of benefits. Chi...

This delicious pack contains many of True Natural Goodness' most popular dried fruits and nuts including peanuts, raisins), brazils, apricots, cash...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

Organic whole cashews from Brazil, ready to eat as a snack or add into your favourite dish.   Ingredients Organic Cashews

Organic Ground Almonds are a great source of protein and rich in dietary fibre as well as an excellent source of vitamin E with a very fine consist...

This is a taste sensation like no other; the sharpness of the almonds and the dark, rich smokiness is a combination that makes the mouth water. Onc...

Chocolate coated almonds with a dusting of cinnamon - something you didn't know you needed until now.   Ingredients ALMONDS (NUTS), cocoa butter,...

Bio Today Mixed Nut Butter 170g is made from ground peanuts, hazelnuts, cashews and almonds. It has a creamy nutty taste. It is rich in fibre and a...

If you thought that honey roasted almonds couldn’t get any tastier, you were wrong.When roasted with both honey and cinnamon, they take you to a ne...

These delicious Chocolate Brazil Nuts have been packed especially for True Natural Goodness. A handful of Brazil Nuts make for an excellent, fillin...