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  • Organic Pumpkin Seeds 500g
    Buy 1 Get 1 Half Price

    Organic Pumpkin Seeds 500g

    €7.99

    If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

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    €7.99
  • Psyllium Husks 250g
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    Psyllium Husks 250g

    €8.99

    Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly kn...

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    €8.99
  • Linwoods Organic Flaxseed 425g
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    Linwoods Organic Flaxseed 425g

    €7.50

    If you look closely you will see the glistening Omega 3 oil on Linwoods Organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential...

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    €7.50
  • Organic Sunflower Seeds 1kg
    Buy 1 Get 1 Half Price

    Organic Sunflower Seeds 1kg

    €6.50

    Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. Packed in a facility that handles nuts, soya...

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    €6.50
  • Organic Lerida Figs 500g
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    Organic Figs 500g

    €8.99

    Organic Figs 500g. Ingredients Organically Grown Figs 100%. **Warning:Packed in a facility that handles nuts, soya, sesame seed and gluten products.

    €8.99
  • Organic Sesame Seeds 500g
    Buy 1 Get 1 Half Price

    Organic Sesame Seeds 500g

    €5.50

    Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

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    €5.50
  • Organic Walnut Halves 250g
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    Organic Walnuts 250g

    €6.50

    Perfect for healthy snacking, baking and cooking. Packed full of healthy fats, vitamin E, iron, zinc, selenium and calcium. 100% Organic Walnuts. *...

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    €6.50
  • Organic Four Seed Mix 500g
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    Organic Four Seed Mix 500g

    €5.99

    Wholesome four seed mix. Contains pumpkin, sunflower, linseed and sesame seeds. Perfect for a quick energy boost, or for sprucing up a dish with ex...

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    €5.99
  • Buy 1 Get 1 Half Price

    True Psyllium Husks 150g

    €6.25

    True Natural Goodness Psyllium Husks are a high source of fibre. Add one – two teaspoons of the psyllium husks to a large glass of water. Drink a l...

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    €6.25
  • Organic Sunflower Seeds 500g
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    Organic Sunflower Seeds 500g

    €3.99

    Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. 100% Organic Sunflower Seeds. **Warning:Pack...

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    €3.99
  • Organic Chia Seeds 500g
    Buy 1 Get 1 Half Price

    Organic Chia Seeds 500g

    €7.99

    Chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and sy...

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    €7.99
  • Linwoods Milled Flaxseed, Almond, Brazil Nuts, Walnuts & CoQ10 360g
    Buy 1 Get 1 Half Price

    Linwoods Milled Flaxseed, Almond, Bra...

    €8.75

    There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with Linwoods Mi...

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    €8.75
  • Organic Whole Cashew Nuts 250g
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    Organic Whole Cashew Nuts 250g

    €6.99

    These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

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    €6.99
  • Buy 1 Get 1 Half Price

    Chia Bia Milled Chia Seeds 315g

    €8.50

    Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absor...

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    €8.50
  • Organic Whole Almonds 500g
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    Organic Whole Almonds 500g

    €14.99

    Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...

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    €14.99
  • Linwoods Flaxseed, BioCultures & Vitamin D 360g
    Buy 1 Get 1 Half Price

    Linwoods Flaxseed, BioCultures & Vita...

    €8.00

    Linwoods Flaxseed, BioCultures & Vitamin D is a combination of our award winning flaxseed, a rich source of the essential omega 3 fatty acid al...

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    €8.00
  • Redskin Peanuts 500g
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    Redskin Peanuts 500g

    €4.60

    Redskin Peanuts are a good source of healthful fats, protein, and fiber. They also contain potassium, phosphorous, magnesium, and B vitamins. Peanu...

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    €4.60
  • Organic Mixed Nuts 250g
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    Organic Mixed Nuts 250g

    €4.99

    Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

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    €4.99
  • True Natural Goodness Brown Linseed 500g
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    Organic Brown Linseed 500g

    €3.10

    Brown Linseed, also known as flaxseed, is a wonderful little seed which comes with a wealth of health benefiting goodness. They are an incredible s...

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    €3.10
  • Buy 1 Get 1 Half Price

    Shine Shelled Hemp Seeds 100g

    €3.70

    Whole shelled hemp seeds. High protein, vitamin E, iron, potassium, magnesium, phosphorus, omega-3 fatty acids.   Ingredients Shelled Hemp Seeds

    €3.70
  • Buy 1 Get 1 Half Price

    Organic Desiccated Coconut 250g

    €3.75

    Desiccated Coconut is produced by shredding the white meat of the coconut then leaving it to dry in the sun. It can be toasted or coloured, and use...

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    €3.75
  • Buy 1 Get 1 Half Price

    Chia Bia Whole Chia Seeds 400g

    €8.50

    Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 which contributes to the maintenance of...

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    €8.50
  • Organic Golden Linseed 500g
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    Organic Golden Linseed 500g

    €4.49

    Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health. The seeds are also pac...

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    €4.49
  • Linwoods Shelled Hemp 200g
    Buy 1 Get 1 Half Price

    Linwoods Shelled Hemp 200g

    €9.50

    Linwoods Shelled Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.It is one of only a ...

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    €9.50
  • Organic Hazelnuts 250g
    Buy 1 Get 1 Half Price

    Organic Hazelnuts 250g

    €6.99

    Organic Hazelnuts are a nutrient-rich and versatile ingredient for cooking, baking and snacking.   Ingredients 100% Organic Hazelnuts. **Warning**P...

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    €6.99
  • Organic Golden Linseed 1kg
    Buy 1 Get 1 Half Price

    Organic Golden Linseed 1kg

    €7.99

    Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health.The seeds are also pack...

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    €7.99
  • Organic Brazil Nuts 250g
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    Organic Brazil Nuts 250g

    €10.45

    Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

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    €10.45
  • Organic Hemp Seeds 250g
    Buy 1 Get 1 Half Price

    Organic Hemp Seeds 250g

    €3.50

    To preserve the omega oils, hemp seeds are best used raw, or cooked at low temperatures. Hemp seeds are delectable sprinkled over cereals, porridge...

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    €3.50
  • Organic Black Sesame Seeds 250g
    Buy 1 Get 1 Half Price

    Organic Black Sesame Seeds 250g

    €3.40

    Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

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    €3.40
  • Organic Whole Almonds 250g
    Buy 1 Get 1 Half Price

    Organic Whole Almonds 250g

    €7.99

    Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. Packed in a facility that handles nuts, soya, sesame seed and gluten...

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    €7.99
  • Buy 1 Get 1 Half Price

    Irish Health Oils Milled Flax 500g

    €5.75

    Irish Health Oils Milled Flax Seed supports a balanced diet and active lifestyle. They use only the very best of Flaxseed and this is cold-milled t...

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    €5.75
  • Organic Pumpkin Seeds 1kg
    Buy 1 Get 1 Half Price

    Organic Pumpkin Seeds 1kg

    €15.99

    If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

    View full details
    €15.99
  • Buy 1 Get 1 Half Price

    Artisan Nut Roast Cashew & Cranberry

    €5.35

    Artisan Grains Cashew & Cranberry Nut Roast MixFinally – tasty Nut Roasts that are easy to make! Just add water & bake in the recyclable tr...

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    €5.35
  • Pecan Nuts 250g
    Buy 1 Get 1 Half Price

    Pecan Nuts 250g

    €9.99

    Raw pecans are rich in protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnes...

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    €9.99
  • Buy 1 Get 1 Half Price

    Linwoods Organic Active Nuts Walnuts 70g

    €5.60

    These soaked organic walnuts have nothing added. High in omega 3 and a source of phosphorus, they are the perfect healthy snack!   Ingredients Orga...

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    €5.60
  • Sold out
    Buy 1 Get 1 Half Price

    Organic Super Seed Mix 250g

    €2.99
    Out of stock

    This super seed mix contains sunflower seeds, pumpkin seeds and flax seeds - providing a whole range of nutritional benefits. You will find large a...

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    €2.99
    Out of stock
  • Buy 1 Get 1 Half Price

    True Natural Goodness Fruit & Nut Mix...

    €3.75

    This delicious pack contains many of True Natural Goodness' most popular dried fruits and nuts including peanuts, raisins), brazils, apricots, cash...

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    €3.75
  • Organic Pumpkin Seeds 250g
    Buy 1 Get 1 Half Price

    Organic Pumpkin Seeds 250g

    €5.99

    If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutri...

    View full details
    €5.99
  • Buy 1 Get 1 Half Price

    Organic Pine Nuts 100g

    €9.99

    Crunchy but buttery, pleasantly sweet and delicious, pine nuts are the small edible seeds of the pine tree. Dig into a homemade pesto or flip throu...

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    €9.99
  • Ground Almonds 250g
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    Ground Almonds 250g

    €5.50

    Ground Almonds are a great source of protein and rich in dietary fibre as well as an excellent source of vitamin E with a very fine consistency Ide...

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    €5.50
  • Organic Sunflower Seeds 250g
    Buy 1 Get 1 Half Price

    Organic Sunflower Seeds 250g

    €2.99

    Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. 100% Organic Sunflower Seeds. **Warning:Pack...

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    €2.99
  • Buy 1 Get 1 Half Price

    True Natural Goodness Whole Chia Seed...

    €5.50

    True Natural Goodness Whole Chia is made with nothing but 100% whole chia seeds. Chia seeds are a great source of a number of very important nutrie...

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    €5.50
  • Buy 1 Get 1 Half Price

    Roasted Salted Pistachios 250g

    €4.99

    True Natural Goodness roasted Salted Pistachios have been packaged especially for True Natural Goodness. These small are shelled and have been gent...

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    €4.99
  • Buy 1 Get 1 Half Price

    Organic Poppy Seeds 250g

    €4.20

    Poppy seeds are often added to baked goods or sprinkled on top of loaves and rolls before cooking. Use them in bread, bagels, muffins, biscuit and ...

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    €4.20
  • Buy 1 Get 1 Half Price

    Nutty Delights Smoked Almonds 100g

    €3.99

    This is a taste sensation like no other; the sharpness of the almonds and the dark, rich smokiness is a combination that makes the mouth water. Onc...

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    €3.99
  • Buy 1 Get 1 Half Price

    Nutty Delights Chocolate Cinnamon Alm...

    €3.99

    Chocolate coated almonds with a dusting of cinnamon - something you didn't know you needed until now.   Ingredients ALMONDS (NUTS), cocoa butter,...

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    €3.99
  • Buy 1 Get 1 Half Price

    Nutty Delights Chilli Lime Cashew 100g

    €3.99

    This is an epic combination: chilli and lime; sweet, sour and spicy. When added to the rich, nutty goodness of dry roasted cashews, you will taste ...

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    €3.99
  • Organic Brazil Nuts 250g
    Buy 1 Get 1 Half Price

    Organic Brazil Nuts 500g

    €19.80

    Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

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    €19.80
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