Nuts & Seeds

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. Packed in a facility that handles nuts, soya, sesame seed and gluten...

Perfect for healthy snacking, baking and cooking. Packed full of healthy fats, vitamin E, iron, zinc, selenium and calcium. 100% Organic Walnuts. *...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. Packed in a facility that handles nuts, soya...

Wholesome four seed mix. Contains pumpkin, sunflower, linseed and sesame seeds. Perfect for a quick energy boost, or for sprucing up a dish with ex...

Linwoods Flaxseed, BioCultures & Vitamin D is a combination of our award winning flaxseed, a rich source of the essential omega 3 fatty acid al...

Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by the name ispaghula. It's most commonly kn...

There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with Linwoods Mi...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

Organic Figs 500g. Ingredients Organically Grown Figs 100%. **Warning:Packed in a facility that handles nuts, soya, sesame seed and gluten products.

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

If you look closely you will see the glistening Omega 3 oil on Linwoods Organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential...

Sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releas...

Redskin Peanuts are a good source of healthful fats, protein, and fiber. They also contain potassium, phosphorous, magnesium, and B vitamins. Peanu...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health. The seeds are also pac...

Linwoods Shelled Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of.It is one of only a ...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...

Golden linseed is loaded with nutrients. It is rich in essential omega 3 fatty acids and high in fibre for digestive health.The seeds are also pack...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

These nuts are rich in omega-3 fats and contain high amounts of antioxidants. Eating walnuts may improve brain health and keep your heart healthy. ...

Organic Hazelnuts are a nutrient-rich and versatile ingredient for cooking, baking and snacking.   Ingredients 100% Organic Hazelnuts. **Warning**P...

Ground Almonds are a great source of protein and rich in dietary fibre as well as an excellent source of vitamin E with a very fine consistency Ide...

Flaked almonds are made from whole blanched almonds which are then cut into flakes. These calcium rich nuts are high in protein and healthy oils an...

Biona Hemp Seeds can be used whole or ground in bread, rolls or muesli.  Hemp seeds develop a deliciously nutty flavour when roasted.  Biona Hemp S...

Raw pecans are rich in protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnes...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients. The high selenium and vitamin e conte...

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutri...

If you're in the mood for a chewy snack that doubles as a phenomenal health food, look no further than pumpkin seeds. With a wide variety of nutrie...

Organic Sunflower Seeds are a nutrient-rich and versatile ingredients in cooking, baking and snacking. 100% Organic Sunflower Seeds. **Warning:Pack...

These cashew nuts have a lovely nutty and almost buttery flavour. They are nice and crunchy and they are not coated, not roasted, and have not been...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E.The health benefits of eating almonds include lower blood sugar level...

Menoligna is a tasty plant-based blend of sprouted milled flaxseed and milled chia seeds, containing important vitamins, minerals and added Lignans...

Whole shelled hemp seeds. High protein, vitamin E, iron, potassium, magnesium, phosphorus, omega-3 fatty acids.   Ingredients Shelled Hemp Seeds

Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absor...

Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 which contributes to the maintenance of...

Hazelnuts covered in milk chocolate.

These tasty nuts are an excellent source of protein, B vitamins, vitamin E, iron and zinc. Because of their skin, they are also an excellent source...

Organic whole cashews from Brazil, ready to eat as a snack or add into your favourite dish.   Ingredients Organic Cashews

Crunchy but buttery, pleasantly sweet and delicious, pine nuts are the small edible seeds of the pine tree. Dig into a homemade pesto or flip throu...

Brazil nuts are a source of energy, healthy fats, protein, vitamin e, selenium and other essential nutrients.The high selenium and vitamin e conten...

Poppy seeds are often added to baked goods or sprinkled on top of loaves and rolls before cooking. Use them in bread, bagels, muffins, biscuit and ...

Desiccated Coconut is produced by shredding the white meat of the coconut then leaving it to dry in the sun. It can be toasted or coloured, and use...

This smooth and creamy nut butter is made with freshly ground peanuts, blended with coconut and a dash of coconut blossom nectar. Add some deliciou...

Smooth and creamy nut butter made with freshly ground almonds, blended with coconut and a dash of coconut blossom nectar. Add some delicious indulg...

True Natural Goodness Psyllium Husks are a high source of fibre. Add one – two teaspoons of the psyllium husks to a large glass of water. Drink a l...

This delicious pack contains many of True Natural Goodness' most popular dried fruits and nuts including peanuts, raisins), brazils, apricots, cash...